![]() ![]() In the planning phase, tasks are prioritized by recording them in a "To Do Today" list, enabling users to estimate the effort they will require. The stages of planning, tracking, recording, processing and visualizing are fundamental to the technique. It’s a good idea to take advantage of the opportunity for overlearning, using the remaining portion of the Pomodoro to review or repeat what you’ve done, make small improvements, and note what you’ve learned until the Pomodoro rings. Specific cases should be handled with common sense: If you finish a task while the Pomodoro is still ticking, the following rule applies: If a Pomodoro begins, it has to ring. Review the list of upcoming tasks for the next planned pomodoro time blocks, and start reflecting on or updating them.Review the activities from a learning point of view (ex: What learning objective did you accomplish? What learning outcome did you accomplish? Did you fulfill your learning target, objective, or outcome for the task?). ![]() Īfter task completion in a pomodoro, any remaining time should be devoted to activities, for example: A pomodoro is indivisible when interrupted during a pomodoro, either the other activity must be recorded and postponed (using the inform – negotiate – schedule – call back strategy ) or the pomodoro must be abandoned. Ī goal of the technique is to reduce the effect of internal and external interruptions on focus and flow. There is a longer 20–30 minute break between sets. A 10-minute break separates consecutive pomodoros. Regular breaks are taken, aiding assimilation. Once the long break is finished, return to step 2.įor the purposes of the technique, a pomodoro is an interval of work time. After three pomodoros are done, take the fourth pomodoro and then take a long break (typically 20 to 30 minutes).If you have finished fewer than three pomodoros, go back to Step 2 and repeat until you go through all three pomodoros.End work when the timer rings and take a short break (typically 5–10 minutes).Set the pomodoro timer (typically for 25 minutes). ![]()
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